SCACURE Networks Inc. - Advocating for Sickle Cell Patients & Caregivers
Make it Plain!

When Enough is Enough.

Taking on too much, not knowing when to say "No" is a trademark of so many of us in today's high-tech, busy life space. When you meet yourself going to bed and waking to start your day. Enough already! When you have three kids and you keep mixing up their names, enough. When you are too tired to just lay down and go to sleep, enough. When your work has you consistently putting in 10-15 hours overtime every week, enough. All these examples mean that your life is severely out of balance and you are out of focus. It's time to step back, sit down, and re prioritize. If you have sickle cell, this is breeding space for stress. The kind of stress that could land you in a different and worse crisis than being overwhelmed. It's time to say enough is enough. Learn techniques that help you to relax, that bring you joy, that give you relief.

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